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X-WR-CALDESC:Tuesdays\, June 4\, 11\, 18\, and 25\, 9:30–11 a.m.\n\n
Begin your day with an outdoor yoga practice with Julie Phillips-Turner su
rrounded by the natural beauty of Adkins Arboretum. Build your strength an
d focus in this all-levels Hatha Yoga class that will focus on breath and
meditation techniques\, as well as proper alignment to maximize your body'
s potential. Suitable variations and options for poses will be offered so
that each person feels steady and comfortable. Students are encouraged to
listen to and honor the messages of the body\, mind\, breath\, and spirit
to determine which variation is most appropriate for them in that moment.
Mats and yoga props will be available.\n\nJulie is the founder of Chesapea
ke Yoga & Wellness and is a strong believer in the power of yoga to heal t
he body and the mind. As a Usui Master Reiki practitioner\, she enjoys inc
orporating energetic awareness in her practice through breath\, movement\,
and meditation. A student of yoga since 1990\, Julie learned while in col
lege the power of meditation that helps achieve more focus in daily activi
ties. Twenty years later\, she completed her teacher training at Golden He
art Yoga in Annapolis. She is a registered Yoga Alliance instructor\, RYT
200\, and practices many styles of yoga\, including Para Yoga with Rod Str
yker and Anusara with teachers in Maryland and Sarasota\, FL. Registration
required. Limit: 10\n\nFee: $15 per class or $50 for the series for me
mbers\, $18 per class or $60 for the series for the general public\n\n
Click here to register for the June
11 class or for the series.\n
X-WR-RELCALID:8acebfc316513e7a00d94499ac651694
X-WR-TIMEZONE:America/New_York
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TZID:America/New_York
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TZNAME:EST
DTSTART:20121104T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20131103T020000
RDATE:20141102T020000
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DTSTART:20130310T020000
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RDATE:20140309T020000
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BEGIN:VEVENT
UID:ee223ff4-b139-4b3b-b740-7bb7fac8654d
DTSTAMP:20240319T124113Z
DESCRIPTION:Tuesdays\, June 4\, 11\, 18\, and 25\, 9:30–11 a.m.\n\nB
egin your day with an outdoor yoga practice with Julie Phillips-Turner sur
rounded by the natural beauty of Adkins Arboretum. Build your strength and
focus in this all-levels Hatha Yoga class that will focus on breath and m
editation techniques\, as well as proper alignment to maximize your body's
potential. Suitable variations and options for poses will be offered so t
hat each person feels steady and comfortable. Students are encouraged to l
isten to and honor the messages of the body\, mind\, breath\, and spirit t
o determine which variation is most appropriate for them in that moment. M
ats and yoga props will be available.\n\nJulie is the founder of Chesapeak
e Yoga & Wellness and is a strong believer in the power of yoga to heal th
e body and the mind. As a Usui Master Reiki practitioner\, she enjoys inco
rporating energetic awareness in her practice through breath\, movement\,
and meditation. A student of yoga since 1990\, Julie learned while in coll
ege the power of meditation that helps achieve more focus in daily activit
ies. Twenty years later\, she completed her teacher training at Golden Hea
rt Yoga in Annapolis. She is a registered Yoga Alliance instructor\, RYT 2
00\, and practices many styles of yoga\, including Para Yoga with Rod Stry
ker and Anusara with teachers in Maryland and Sarasota\, FL. Registration
required. Limit: 10\n\nFee: $15 per class or $50 for the series for mem
bers\, $18 per class or $60 for the series for the general public\n\n<
b>Click here to register for the June 1
1 class or for the series.\n
DTSTART;TZID=America/New_York:20130611T093000
DTEND;TZID=America/New_York:20130611T110000
LOCATION:
SUMMARY:All Levels Yoga
END:VEVENT
END:VCALENDAR